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TAI CHI FOR BEGINNERS

222 Community Wellness Center (Yoga Room)

222 Eastern Ave, Gloucester, MA 01930

(Max 8 students per class)

 

Instructor:  Jorgelina Zeoli, Holistic Life Coach - Author

(978) two five two -4920 

www.jorgelinazeoli.net

 

This beginner-friendly class teaches the first segment of the classic Yang-style Tai Chi Long Form. Tai Chi is meditation in movement and builds balance, flexibility and relaxation at a comfortable pace.

Tai Chi for Beginners, Part One (Max 8 students per class.) 

 

Schedule

Tuesdays, September 29 - November 17

6 p.m. - 7 p.m.
Cost: $126.00 (7-week session) 

Thursdays, September 17 – November 5

Class 1:  1:30 p.m. – 2:30 p.m.

Class 2:  2:45 p.m. – 3:45 p.m.

Cost: $144.00 (8-week session)

Tuition is refundable until September 16 at 7 p.m.

 

Class Requirements

- Must be able to comfortably stand and move for one hour.

- Please turn off your smartphone before entering.

- Please wear loose, comfortable clothing and flat, flexible shoes. Avoid thick running shoes or heavy padding.

- For your safety and peace of mind, please check with your doctor before joining this class, and arrive 15 minutes early to sign a waiver.

 

Registration 

Deadlines:

For Tuesday Class: Monday, September 28, by 7 p.m.
For Thursday Class: Wednesday, September 16, by 7:00 p.m.
 

To Pre-Register
Text (978) two five two -4920 or email me via the Contact form with the following:
• Your name
• Email
• Preferred Class
• Preferred Payment (Check or PayPal)

 

We will contact you with the P.O. Box address or PayPal link. Your spot is confirmed once payment arrives.

 

Private Tai Chi Sessions: $75 per half-hour
Sessions are held on Thursdays, by appointment.  Please call or email to book your time.

 

Note: Tai Chi for Beginners, Part Two, will be offered in the Spring of 2027